Introducing ... Hearty Sweet Potato And Lentil Soup ...

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Brief Note:

Vegetable based soups are a great way to boost your vegetable intake for the day. 

This soup has the added benefit of lentils which are a good source of protein and low GI carbohydrate making it a meal in a bowl. 

Enjoy as a light lunch or add a fresh wholegrain bun for a more substantial meal.