Introducing ... Functional Fitness Pack  ...
File : Master Resell Rights
Brief Note :
Discover How A Simple To Follow 15-Minutes Workout Can Help You Boost Your Health & Fitness Almost Instantly!
Find Out How This Workout Will Give You Better Results And Benefit You Tremendously in Real Life Application!
Introducing : Functional Fitness - Training Methodology For Real Life Application
Here are the things you will discover in this practical guide:
- The real reason why many people are demotivated to workout (and how this simple trick help you combat this problem)
- Why you should drop the weights & start working out with your bodyweights
- Aiming for the perfect 10/10 body? Here’s why you should drop that idea for now (Chapter One)
- Why morning working out will give you better results compared to other times in the day
- Why a 15-minutes functional exercise is better than working out for 2 hours in the gym
- 3 main benefits of doing functional fitness
- Read this if you’ve been feeling grumpy & demotivated. This simple technique will help shine positivity back in your life (Chapter 3)
- The differences between Functional Fitness & three other popular types of exercises
- Avoid these four common mistakes people make when getting started with Functional Fitness
- Is dieting the main solution for weight issues?
- Eight exercises to build your power & strength
- Why having massive strength & power will be useless without a good range of flexibility
- Three simple exercises to keep you flexible
- Tired of running up & down the stairs? If yes, you need to improve the fourth component of functional fitness
- Three simple exercises to improve your balance & endurance
- And much more ...